Five ingredients and no flour at all: grated apples and rolled oats do all the work, and honey is the only sweetener. Naturally gluten-free when the oats are certified gluten-free. He rated it 9.275 out of 10. Not yet test-baked in our kitchen.
5-Ingredient Apple Oat Muffins
- 200 g apples 2 apples, grated on the coarse side of a box grater
- 160 g rolled oats 2 cups; use certified gluten-free oats to keep the muffins gluten-free
- 2 large eggs
- 30 g honey about 1 1/2 Tbsp — see Notes on the amount
- 1 tsp ground cinnamon
- Heat the oven to 350°F (175°C). Line a 12-cup muffin pan with paper liners or grease it well.
- Grate the apples on the coarse side of a box grater.
- Stir the grated apple, oats, eggs, honey, and cinnamon together in a large bowl until evenly mixed and the oats are well coated.
- Divide the batter evenly among the 12 muffin cups.
- Bake for 30 minutes, until the muffins are set, golden, and baked through.
- Cool in the pan for a few minutes before turning out. Serve warm or at room temperature.
Honey amount: the reel’s caption says about 30 g and that the muffins were sweet enough at that; the video itself pours in a quarter cup (about 85 g) — this draft uses 30 g, so adjust to taste at the test bake. Prep time is Yael’s estimate. Use certified gluten-free oats to keep the muffins gluten-free. Not yet test-baked.
